grief movement

group - 1:1

I am a Qualified Grief Movement Guide through Paul Denniston Grief Yoga

ONLINE GRIEF MOVEMENT flow
DONATION BASED SESSION
COMPLETELY ANNONYMOUS - RECORDING INCLUDED
6TH DECEMBER 7:30 - 8:30PM

Grief is a very personal journey for everyone, there are so many emotions and sensations that Grief brings.

Sometimes words are hard in Grief, sometimes there are just no words for how Grief can make us feel.

By using movement, breath and sound we can perhaps sit a little more comfortably with our grief, we can help to move through our grief a little more smoothly and maybe even learn to live a bit more easily with our grief as it becomes a new part of our lives.

I lost both of my parents within 9 months of each other very suddenly, this was my first experience of personal grief at the age of 39.

I still very much navigate my way through grief most days, however having all of these tools make that feel a little easier.

here's how i can support you

option 1 - £35

1 x free 30min intro session

1 x session 60mins

option 2 - £150

1 x free 30 min intro session

4 x sessions 60 mins each

1 x follow up session 30 mins

group session - £20 pp

1 x 75 minute session

Depending on availability get in touch to discuss