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YOGA
COMMUNITY - HATHA - IRON
I am a 200hr Qualified Yoga Teacher teaching a mixture of Hatha classic yoga and Iron Yoga.
Supporting my clients with their mental and physical wellbeing using movement breath and sound. Helping to build confidence throughout the Yoga sessions to challenge and develop us mentally and physically, build strength, mindfulness and stability.
I teach in communities across Surrey as well as individual classes which you will see details of and timings below.
Each class is either £12 PAYG or you can block book for 6 sessions for £60 which will give you a saving of £12 in total!
Each session includes includes:
60mins of relaxation, warm up, flow, breathwork ending with
a yummy yoga nidra/visualisation.
I would love to meet you on the mat, breathe, flow and release together
Do get in touch if you are interested!
COMMUNITY
MONDAY EVENING
TUESDAY EVENING
6:30pm - 7:30pm
Tollers Community Centre, Coulsdon
Mats and blankets provided
Get in touch to join the whatsapp group
TERM TIME ONLY
CLASSIC
SATURDAY MORNINGS
8:30am - 9:30am
Burgh Heath War Memorial
Get in touch to book your spot!
No mat? No problem, I have spare, just let me know.
Bring a cosy blanket and you!
PAYG £12
BLOCK BOOK 6 CLASS PASS £60
IRON
WEDNESDAY EVENINGS
7:15pm - 8:15pm
SHP Health, Denbies
Book your spot online through their website
Get in touch with any questions
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